Fierce Grace is a new 5-class yoga system, which is built around the same core poses and philosophy. Each class has a different emphasis as we aren’t the same every day. Some days we don’t have much time, others we want a challenge, or a slower deeper class for when we are burned out. The FG5 are designed to offer all the freedom to develop a yoga practice with a choice of classes that we can self prescribe to our mood, fitness, energy levels and time available. This yoga system is a combination of Ashtanga, Classical Hatha Yoga, Bikram Yoga, Power Yoga and core and arm strengthening sequences, to work every square inch of the body, get you super fit, toned and develop breath awareness, focus and meditation.

Fierce Grace 

No Comment.

Add Your Comment